<< Schedule for Wed Apr 26, 2017 - Tue May 2, 2017 >>


Date:


Wed Apr 26, 2017
Class
Instructor
10:00 am - 11:00 am HAND BALANCING (All Levels Welcome)
11:00 am - 12:00 pm INTERMEDIATE + ADVANCE LEVEL POLE FITNESS (Prereq: Basic Pole Climb + Invert )
11:00 am - 12:00 pm BEGINNER LEVEL POLE FITNESS (First-Time Students Welcome)
12:00 pm - 1:00 pm OPEN GYM (Free For Members)
6:00 pm - 7:00 pm **NEW CLASS** LYRA AERIAL FITNESS (All Levels Welcome)
7:00 pm - 8:00 pm UPLIFT STRENGTH, FLEXIBILITY + REBOUND CARDIO (First Come First Serve)
8:00 pm - 9:00 pm FLEXIBILITY TRAINING (Highly Recommended For All Levels)
9:00 pm - 10:00 pm SENSUAL DANCE FITNESS (All levels welcome)

Thu Apr 27, 2017
Class
Instructor
9:00 am - 10:00 am UPLIFT STRENGTH, FLEXIBILITY + REBOUND CARDIO (First Come First Serve)
10:00 am - 11:30 am 90-MIN DEEP FLEXIBILITY TRAINING **13 SPLITS!** (Highly Recommended For All Levels)
11:30 am - 12:30 pm **NEW CLASS** LYRA AERIAL FITNESS (All Levels Welcome)
6:00 pm - 7:00 pm OPEN GYM (Free For Members)
6:00 pm - 7:00 pm AERIAL FITNESS (All Levels Welcome)
7:00 pm - 8:00 pm POLE INTENSIVE (All Levels)
8:00 pm - 9:30 pm 90-MIN DEEP FLEXIBILITY TRAINING **13 SPLITS!** (Highly Recommended For All Levels)

Fri Apr 28, 2017
Class
Instructor
9:00 am - 10:00 am **SPECIAL** BUTT DAY (Sculpt, Strengthen + Activate Glutes, Legs + Core)
10:00 am - 11:30 am 90-MIN DEEP FLEXIBILITY TRAINING **13 SPLITS!** (Highly Recommended For All Levels)
11:30 am - 12:30 pm OPEN GYM (Free For Members)
7:00 pm - 8:00 pm POLE INTENSIVE (All Levels)

Sat Apr 29, 2017
Class
Instructor
9:00 am - 10:00 am UPLIFT STRENGTH, FLEXIBILITY + REBOUND CARDIO (First Come First Serve)
10:00 am - 11:30 am 90-MIN DEEP FLEXIBILITY TRAINING (LEFT, RIGHT + MIDDLE SPLIT)
11:30 am - 12:30 pm SENSUAL DANCE FITNESS (All levels welcome)
12:30 pm - 1:30 pm BEGINNER LEVEL POLE FITNESS (First-Time Students Welcome)
1:00 pm - 2:00 pm OPEN GYM (Free For Members)
2:00 pm - 3:00 pm OPEN GYM (Free For Members)

Sun Apr 30, 2017
Class
Instructor
no scheduled classes or training sessions

Mon May 1, 2017
Class
Instructor
10:00 am - 11:00 am HAND BALANCING (All Levels Welcome)
11:00 am - 12:00 pm BEGINNER LEVEL POLE FITNESS (First-Time Students Welcome)
11:00 am - 12:00 pm INTERMEDIATE + ADVANCE LEVEL POLE FITNESS (Prereq: Basic Pole Climb + Invert )
12:00 pm - 1:00 pm OPEN GYM (Free For Members)
6:00 pm - 7:00 pm **NEW CLASS** LYRA AERIAL FITNESS (All Levels Welcome)
7:00 pm - 8:00 pm UPLIFT STRENGTH, FLEXIBILITY + REBOUND CARDIO (First Come First Serve)
8:00 pm - 9:00 pm BACKBEND + SHOULDER FLEXIBILITY TRAINING
9:00 pm - 10:00 pm SENSUAL DANCE FITNESS (All levels welcome)

Tue May 2, 2017
Class
Instructor
9:00 am - 10:00 am UPLIFT STRENGTH, FLEXIBILITY + REBOUND CARDIO (First Come First Serve)
10:00 am - 11:30 am NEEDLE SCALE + FULL BODY FLEXIBILITY TRAINING
11:30 am - 12:30 pm **NEW CLASS** LYRA AERIAL FITNESS (All Levels Welcome)
12:30 pm - 1:30 pm OPEN GYM (Free For Members)
6:00 pm - 7:00 pm OPEN GYM (Free For Members)
6:00 pm - 7:00 pm AERIAL FITNESS (All Levels Welcome)
7:00 pm - 8:00 pm POLE INTENSIVE (All Levels)
8:00 pm - 9:00 pm FLEXIBILITY TRAINING (Highly Recommended For All Levels)

Introductory Offer

ANY 3 CLASSES

Local & New Clients Only
Access to Any Class!

$39 

 

*Must Present ID Upon First Class Visit

*Minimum 4 months commitment required